* Ongoing bi-weekly self-help groups.
* Training in cognitive behavioural skills for the management of nervous fears and nervous symptoms.
Details on the service offer
Covid-19: The organization hopes to resume face-to-face meetings in the late fall. Currently they have weekly telephone meetings on Mondays. Upon resumption of face-to-face meetings, proof of double vaccination will be requested. 22/07/2021
adults and teens living with emotional difficulties
self-help group: 19h00 to 20h30
voluntary contributions only
Greater Montréal, except West Island
self-help group: between 5 and 20 people per meeting