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aspire à mieux

QC
1 866 527-7383 aspireamieux.ca
Province of Québec
young adults 18 to 24 years old

Services

SMS vaping cessation program.

* Customizable program: moderate (4 days of messages per week) or regular (6 days of messages per week).

* Duration: 2 weeks of optional preparation and 6 weeks of support.

* 24-hour support: message bank available for immediate support, offering tips and tricks on topics such as stress, craving, motivation, relapse and withdrawal.

* Progressive Web Application (PWA): access to a logbook and practical tools to support vaping cessation.

* Informative website.

* Peer support group on Facebook.

* Referrals to complementary services.

Eligibility

young adults 18 to 24 years old

Schedule

24 hours / 7 days

Fees

free

Coverage area

Province of Québec

Languages offered

French

Application process

registration via the website or by text message to 1 833 377-2707

Documents required

none

Categories:

; Mental Health and addictions - Addiction prevention ; Mental Health and addictions - Addiction treatment