Family centre and perinatal resource centre.
* Individual parental support.
* Respite.
* Daycare.
* Prenatal meetings: information on pregnancy, nutrition and baby care, etc.
* Prenatal and postnatal yoga, prenatal pilates, fitness and cardio mommy.
* Massage and sign language courses for babies.
* Socialization and stimulation workshops.
* Parent-child cooking workshop for 3 to 5 year olds.
* Parenting skills development workshop.
* Reception and referral.
* Toy library for 0 to 5 years old.
* Courses for teenagers: Stay Safe! and Babysitting.
* Perinatal bereavement support group.
* Coffee-chat.