Mutual aid groups including 10 weekly meetings.
* Information and tools to manage anxiety.
* List of organizations working in the field.
* Online resources store.
Details on the service offer
COVID-19: Most of the mutual aid groups are in person and some are offered through Zoom. 10/11/2022
people 12 years and over living with anxiety disorders
office: Monday 13h00 to 16h30, Tuesday to Thursday 9h00 to 16h30, day mutual aid group: 13h00 to 15h00, evening mutual aid group 19h00 to 20h30
membership card, accompaniment booklet and 10 meetings: $100, a reduced rate or free admission may apply depending on ability to pay
pre-selection questionnaire on the phone and in-person registration
at least 3 new mutual aid groups per trimester, maximum of 12 participants per group