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phobies-zéro

2091 Léonard-De Vinci Street, Suite A3, Sainte-Julie, Montérégie, QC, J3E 1Z2
1 866 922-0002 www.phobies-zero.qc.ca
self-help groups: Montréal and surroundings, Granby, Laval, Repentigny, Saint-Hubert, Saint-Jérôme, Sainte-Julie, Sainte-Thérèse
adults and youth 14 years and over living with anxiety disorders including an obsessive-compulsive disorder, their families and relatives
211 LOCAL PARTNERS

Services

Support and self-help groups for people living with anxiety disorders and their relatives.

* Self-help group and anxiety disorder management workshop list available on the website.

* Phone listening.

Details on the service offer

Covid-19: Phone listening maintained, but some time slots are not filled because the service is entirely volunteer. For immediate support, call Tel-Aide. Free virtual meetings: to obtain information, contact Francis Poupard at 450 922-5964 or on admin@phobies-zero.qc.ca. Schedule of meetings: Sunday to Friday 19h30 to 21h30. To participate, go on the website 15 minutes prior and join the Zoom meeting. Virtual workshops for self-management of anxiety disorders: 12 2-hour workshops over 12 weeks. Registration on the website. 22/09/2022

Eligibility

adults and youth 14 years and over living with anxiety disorders including an obsessive-compulsive disorder, their families and relatives

Schedule

helpline: Monday to Friday 9h00 to 21h00, administration: Monday to Thursday 8h00 to 16h00, self-help groups: Monday to Friday 19h30 to 21h30

Fees

membership: $20 per year, meetings: 5 to $20 per month

Coverage area

self-help groups: Montréal and surroundings, Granby, Laval, Repentigny, Saint-Hubert, Saint-Jérôme, Sainte-Julie, Sainte-Thérèse

Languages offered

French

Documents required

none

Volunteer opportunities

Yes

Categories:

; Mental Health and addictions - Self-help groups for addiction issues ; Mental Health and addictions - Helplines ; Mental Health and addictions - Self-help groups for mental health issues