* Phone and email support.
* Web forum.
* Open self-help groups.
* Support to self-management workshops: depression, anxiety, bipolarity, work place, self-esteem.
Details on the service offer
Covid-19: open, but services are offered remotely, by phone or email. Self-help groups and self-management workshops have resumed. New virtual support groups have been created. 09/06/2020
people affected by anxiety, depression or bipolar disorder and family members
phone counselling: Monday to Friday 9h00 to 17h00, support groups: morning, afternoon or evening, workshops: afternoon or evening, summer: phone counselling: Monday to Thursday 9h00 to 17h00, Friday 9h00 to 16h00
membership: $40 per year, workshops: between $407 and $496 for the regular rate, $10 for social assistance recipients, $110 for other people on a low income
Province of Québec