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relief - the path of mental health

418 Sherbrooke Street East, 3rd floor, Suite 300, Ville-Marie, Montréal, QC, H2L 1J6
1 866 738-4873 relief.ca/home
Canada
people living with anxiety, depressive or bipolar disorders, their families and friends

Services

* Individual face-to-face or virtual support by phone, email and text.

* Individualized support service.

* Self-help groups for people living with anxiety, depressive or bipolar disorders.

* Self-help group for loved ones of people living with an anxiety, depressive or bipolar disorder.

* Virtual and in-person individual meetings.

* Virtual self-management workshops on the theme of depression or anxiety for Cégep or university students.

* Accredited training on self-management support to become a certified facilitator for our self-management workshops.

* Getting better my way: self-management support tool.

* Relief affaires: program offered to businesses and organization to support the creation of a healthy, balanced and safe work environment for mental health.

* Support to self-management workshops: depression, anxiety, bipolarity, work place and self-esteem.

Eligibility

people living with anxiety, depressive or bipolar disorders, their families and friends

Schedule

Monday to Friday 9h00 to 17h00

Fees

self-help groups: membership fee $40 per year, self-management workshops: from $555 depending on the workshop (grant program available), individual counselling (a one-hour thematic meeting and a 30-minute telephone follow-up): $95

Coverage area

Canada

Languages offered

English, French, Spanish

Application process

groups and workshops: registration online, individual meetings with a counsellor: registration online and by phone

Categories:

; Child, Youth and Family - Recreational Activities ; Mental Health and addictions - Community support in mental health ; Mental Health and addictions - Mental health advocacy groups ; Mental Health and addictions - Helplines