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relief - the path of mental health

418 Sherbrooke Street East, 3rd floor, Suite 300, Ville-Marie, Montréal, QC, H2L 1J6
1 866 738-4873 myrelief.ca/1/home
Canada
people living with anxiety, depressive or bipolar disorders, their families and friends

Services

* Individual support, information and referral by phone or mail.

* Open self-help groups.

* Virtual and in-person individual meetings.

* Getting better my way: self-management support tool.

* Anxious parent-children workshops.

* Relief affaires: program offered to businesses and organization to support the creation of a healthy, balanced and safe work environment for mental health.

* Support to self-management workshops: depression, anxiety, bipolarity, work place and self-esteem.

* Web forum.

Details on the service offer

Covid-19: Open. Self-help groups and self-management workshops are offered virtually. Some services offered in person. 21/10/2021

Eligibility

people living with anxiety, depressive or bipolar disorders, their families and friends

Schedule

Monday to Friday 9h00 to 17h00

Fees

self-help groups: none, self-management workshops: approximately 500 or $600 depending on the workshop, $50 for social assistance recipients, $150 for other people on a low income

Coverage area

Canada

Languages offered

English, French, Spanish

Application process

groups and workshops: registration online, individual meetings with a counsellor: registration online and by phone

Volunteer opportunities

Yes

Categories:

; Child, Youth and Family - Recreational Activities ; Mental Health and addictions - Community support in mental health ; Mental Health and addictions - Mental health advocacy groups ; Mental Health and addictions - Helplines ; Mental Health and addictions - Self-help groups for mental health issues