The Canadian Mental Health Association - Montreal Branch

Mental health promotion and prevention.

• Information and awareness.

* Mental health demystified conference: interactive conferences offered in your workplace, community center, home, etc.

• Conference Stress and Anxiety Demystified: acsmmontreal.qc.ca/conferencestressetanxiete
• Webinars: acsmmontreal.qc.ca/tous-les-webinaires

* Community outreach: representation, cooperation and consultation.

• Public speaking and political positioning.
• Programs, training, seminars and conferences.
• National Mental Health Week.

  For youth

• Adap.t educational activities (what is mental health, stress management, mastering inner speech): acsmmontreal.qc.ca/adapt
• Talking about mental health: www.youtube.com/@Onparlede

For seniors

• Apprivoiser sa solitude et développer son réseau program: 6 weekly workshops, in person or virtual, development of strategies to break isolation and consolidate the social network, better knowledge of the resources available in the community.
• Aging in good mental health: training for caregivers on the mental health of seniors.

For newcomers: immigrants and refugees

• Workshop Feeling good in your new reality: acsmmontreal.qc.ca/se-sentir-bien-dans-sa-nouvelle-realite