Support for English-speakers and multicultural communities of Laval.Food* Distribution of food according to the assessed needs.* Bread counter: distribution of free bread, pastries, pizzas and other baked goods.* Christmas and Hanukkah baskets for food assistance recipients.Family and community* Budget planning for families on a low income.* Clear head, clear soul: meetings for people coping with all types of addictions.* Social work.Seniors* Senior Wellness Centre: social activities, learning and health presentations, iPad courses, etc.Immigrants* Transitional housing for newcomers and refugees looking for permanent housing.Material assistance* On-site recovery of used toys, clothing and household items (dishes, blankets, etc.).