* In-person and virtual support groups (on Zoom).
* Individual counseling in person and virtual (on Zoom).
* Meditation groups.
* Documentation and tools to manage anxiety disorders: videos, testimonials, books, visualization CD.
* Virtual and in-person workshops and conferences at the request of organizations.
Details on the service offer
Covid-19: In-person activities resumed on September 20, 2021. Virtual services on Zoom will continue to be offered post-pandemic, in addition to on-site services. 08/12/2021
people 18 years and over with anxiety disorders: stress, simple or social phobia, agoraphobia, panic disorder, burnout, depression, post-traumatic stress
office: Monday to Friday 9h00 to 12h00 and 13h00 to 17h00, groups schedule: on the website
Province of Québec
by phone to the head office, by email or on the website
support groups: 15 to 33 people