Support for future parents and families.

• Birth support, pediatric and family osteopathy.
• Workshops and conferences: babywearing, perinatal care, co-parenting, etc.
• Preschool and parent-child workshops.
• Musical, reading and writing workshops.
• Prenatal and postnatal yoga.
• Prenatal meetings.
• Prenatal classes.
• Drop-in center: 3-hour block.
• Support groups.
• Breastfeeding support with Nourri-Source.
• Training: CPR/AED.
• Les Relevailles service: home visits by a perinatal assistant.

Services and information for the English-speaking community.

Individual, family and youth

• Social and emotional learning activities for children.
• Parenting Circle: weekly discussion meeting to learn new parenting skills, kids are welcomed and will be kept entertained with an animator.
• Prenatal classes.
• Post-natal services.
• Tiny Tots: fun activity session for young kids.
• Living without violence: anger management program for men, online and confidential.
• Support and referrals.
• Neurodiversity workshops for kids, young adults and their caregivers.
• Online workshops and conferences.
• Tax clinic.

Seniors and caregivers

• Caregivers support group.
• Workshops for caregivers.
• Chair yoga.
• Patient Navigator.
• Support and referrals.
• Informative workshops and conferences.

Perinatal social nutrition program for pregnant women in vulnerable situations.

• Nutritional follow-up.
• Olo coupons for milk, eggs, vegetables, bread, tofu and apples.
• Food assistance.
• Prenatal multivitamins.
• Material support: clothing and diapers for babies, according to stocks available.
• Access to a lactation counsellor and a social worker if needed.
• Prenatal and postnatal workshops for pregnant women and families with newborns.

Perinatal support services.

• Information and telephone referrals.
• Accompaniment at birth: 3 prenatal meetings, telephone follow-up, presence during childbirth and 2 postnatal visits.
• Accompaniment in Relevailles: postnatal support at home.
• Perinatal bereavement support.
• Pregnancy termination support.
• Individual virtual prenatal and postnatal meetings.
• Prenatal and postnatal workshops.
• Perinatal counsellors.
• Support group for difficult births and childbirths: complications during childbirth, traumatizing interventions, obstetrical violence, rights violation, lack of information, listening or empathy, etc.
• Red tent safe space for sharing and listening: miscarriage, perinatal bereavement, termination of pregnancy.
• Prenatal classes, unilingual in Spanish.
• Baby massage, unilingual in Spanish.
• Baby massage courses.
• Professional training: childbirth support, postnatal support/recovery and breastfeeding.
• Perinatal training courses for professionals.
• Babywearing library: loan of baby slings.
• Loan of breast pumps.

Psychosocial and community services.

• Mental health support for temporary workers with closed work permits.
• Perinatal program for immigrant women in precarious situations.
• Parenting support for families with children aged 0 to 5.
• Specialized parenting support for families with children aged 0 to 11 experiencing parenting difficulties.
• Youth program (ages 12 to 25): mental health support, sexual health, and psychosocial support.
• Workshops for parents (Parents' Space).
• Front-line services, listening, and referral to external resources.
• Translation and language support services.
• Promotion and integration of volunteerism.
• Distribution of Christmas toys to children participating in the center's activities.

Family and perinatal resource centre.

• Postpartum care.
• Drop-in daycare.
• Prenatal meetings: information on pregnancy, nutrition, baby care, etc.
• Prenatal and postnatal yoga, prenatal Pilates, fitness and cardio for moms.
• Massage and sign language classes for babies.
• Socialization and stimulation workshops.
• Cooking workshop for parents and their children 2 to 5 years old.
• Parenting skills development workshop.
• Reception and referral.
• Toy library for children 0 to 5 years old.
• Training for teenagers: Ready to be left alone! and Informed Babysitters.
• Support group for perinatal bereavement.
• Coffee and conversation.

• Individual and group support and accompaniment.
• Information and referrals.
• Workshops: creative breaks, child stimulation and development, early reading, group cooking, babywearing, etc.
• Group prenatal classes.
• Coffee meetings and group talk.
• Daycare.
• Support group: postpartum, fathers and co-parents, perinatal bereavement.
• Family thrift shop.
• Relevailles: home support.
• Conferences.

Family medicine group.

• Pregnancy and pediatric follow-ups.
• Pediatric emergency for children already registered at l'Autre maison.
• Perinatal courses and workshops.

Breastfeeding

• Breastfeeding drop-in: weighing of babies and breastfeeding advice without appointment.
• Breastfeeding mentoring.
• Individual and emotional support in breastfeeding.

Activities

• Bébé Futé: playful workshops for babies from 0 to 6 months and from 6 to 12 months.

* Perinatal bereavement support group for parents coping with the loss of a pre or postpartum newborn.

• Tales, rhymes and lullabies: stimulation workshops for babies from 0 to 6 months, 6 to 12 months.
• Creative Break: support group.

* Prevention and support for postpartum depression.

• Matins Coup de pouce: morning talks.
• Prenatal classes.
• Yoga with baby.
• Prenatal Yoga.
• Massage with baby.
• Prenatal Mindfulness.
• Parkour for babies who already walk.
• Danse with baby carrier.
• Baby carrying classes.
• Informative classes: sign language, CRP for baby, baby's sleep.
• Book's club.
• Coloring and crafting.

Feeding

• Introduction to solid foods for babies.
• Overview workshop on the DME method for baby led weaning.
• Collective kitchens for baby purees.
• Collective kitchens: family meals and snacks.

Other

• Workshops and individual meetings in sexology.
• Relevailles: in-home respite service.
• Donations of diapers.

Maternity care.

• Midwifery care during pregnancy, childbirth and the six-week postpartum period.
• Clinical and paraclinical examinations for the health of mother and baby.
• Prenatal classes.

Maternity care for high-risk pregnancies.

* Monitoring during pregnancy, childbirth, and the postpartum period.

• Specialized breastfeeding clinic: Information here.
• Incontinence and sling clinic: Information here.

• Support to pregnant women through and after the pregnancy.
• Workshops, individual accompaniment and material assistance.
• Mobile family counter.

• Reception and psychosocial support.
• At-home visits.
• Phone support.
• Various workshops.
• Material donations.

• Support to pregnant women through and after the pregnancy.
• Workshops, individual accompaniment and material assistance.
• Mobile family counter.

Frontline services for routine health and social services.

• Smoking cessation.
• Complete list of services here: Répertoire des ressources en santé et services sociaux

Frontline services for routine health and social services.

• Injection equipment and bin to collect used syringes, needles, and lancets.
• Vaccination for babies and children.
• Routine health services.
• Chronic diseases and nutrition.
• Smoking cessation assistance.
• Sexual health services for 12 to 24 years old.
• Falls prevention program.
• Pregnancy follow-up and breastfeeding advice.
• Mental health services.
• Support for people with addiction problems.
• Home support.
• Support for caregivers.
• Community organization support.
• Antibiotherapy clinic.
• Psychosocial intervention.
• Support for families and youth experiencing difficulties.
• Nutrition and child development services for children aged 0 to 5.

Accompaniment of future and new parents, from birth to their baby's first birthday.

* Information, support and referral. * Les Mères-Veilleuses: support group for post-partum depression.

• Relevailles à domicile: baby and child care, light housekeeping, support with overall organization, help with meal preparation, etc.
• Prenatal meetings: pregnancy and parenthood, attachment, fetal development, breastfeeding and return to childhood, childbirth, pain, postnatal preparation.
• Breastfeeding support.
• First aid and CPR courses for babies and children.
• Perinatal bereavement support group.
• Rental of accessories: baby carriers, breast pumps, books and maternity clothes.
• Thrift store and used goods recovery: maternity and nursing clothes, baby clothes, shoes and boots 0-2 years, washable diapers, play mats, bedding, ergonomic slings and carriers, accessories.
• Parent-baby activities: a wide variety of activities, including special activities for fathers and their babies.
• Rental of multi-purpose rooms.

Public care centre for seniors and people with a loss of autonomy and frontline services for routine health and social services.

• Housing and long term cares.
• Consultation with a nurse.
• Minor surgery.
• Prenatal classes.
• Breast pump (rental).
• Help for seniors victims of abuse.
• Crutches, walking sticks and wheelchairs (rental).
• Orthesis and prosthesis.
• Home support.
• Vaccination.
• Distribution of new injection equipment to drug users (free services).

Frontline services for routine health and social services.

• Blood tests and samples: people aged 2 and over.
• Vaccination.
• Nursing care.
• Postnatal follow-up: home visits and breastfeeding support.
• Breastfeeding preparation for future parents.
• Breast pump rental.
• Baby stimulation workshops 0-6 months.
• OLO program: monitoring, support and distribution of food (eggs, milk, orange juice) and multivitamins.
• Prenatal classes.
• Home support.
• Addiction rehabilitation center and Alcochoix+ program.

Frontline services for routine health and social services.

• Health insurance card authentication.
• Minor surgery.
• Prenatal classes.
• Distribution of new injection equipment to drug users (free service).
• Recovery of used needles and syringes.
• Naloxone distribution.
• Flu vaccination.